White beans

8697449903317 · opf
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100g of White beans contains 320 calories (kcal), 22g protein, 9g carbs and 46g fat.

Negative

per 100 g
EnergyModerate calorie density 320 kcal

Positive

per 100 g
ProteinHigh protein 22 g
FibreHigh fibre 16 g
SugarLow sugar 5 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
320
kcal
22.0
protein
9.0
carbs
46.0
fat

Nutrition Facts per 100g

Protein 16% Carbs 7% Fat 77%
NutrientAmountLevel
Energy320 kcal
Fat46ghigh
Saturated0glow
Carbs9g
Sugars5glow
Fibre16g
Protein22g
Salt?

Common Questions

How many calories are in White beans?
White beans contains 320 kcal per 100g.

Ingredients

white beans

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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