100g of Helva contains 562 calories (kcal), 14.7g protein, 44g carbs and 35.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 42 g
0522.545
Saturated fatHigh saturated fat 8.8 g
01.5510
EnergyHigh calorie density 562 kcal
0150400800
ProteinLow protein 14.7 g
016.928.156.2
Positive
per 100 gFibreHigh fibre 7.5 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
562
kcal
14.7
protein
44.0
carbs
35.8
fat
Nutrition Facts per 100g
Protein 11%
Carbs 31%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 562 kcal | |
| Fat | 35.8g | high |
| Saturated | 8.8g | high |
| Carbs | 44g | |
| Sugars | 42g | high |
| Fibre | 7.5g | |
| Protein | 14.7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Helva?
Helva contains 562 kcal per 100g.
Is Helva ultra-processed?
Helva is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pâte de sésame, Sucre, Glucose, Pistache (8%), émulsifiant (E471), Saveur identique naturelle (vanilline), régulateur d'acidité (E330).
Allergens
Tree nuts
As declared on the label — always check the packaging.
Other Servings
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