100g of Helva contains 559 calories (kcal), 13g protein, 46g carbs and 34g fat.
Negative
per 100 gSugarHigh sugar 42 g
0522.545
EnergyHigh energy density 559 kcal
0150400800
Saturated fatSome saturated fat 3.9 g
01.5510
ProteinLow protein 13 g
016.82855.9
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
559
kcal
13.0
protein
46.0
carbs
34.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 34%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 559 kcal | |
| Fat | 34g | high |
| Saturated | 3.9g | moderate |
| Carbs | 46g | |
| Sugars | 42g | high |
| Fibre | ? | |
| Protein | 13g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Helva?
Helva contains 559 kcal per 100g.
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