100g of Helva contains 573 calories (kcal), 10g protein, 52g carbs and 35g fat.
Negative
per 100 gSugarHigh sugar 40 g
0522.545
Saturated fatHigh saturated fat 7.8 g
01.5510
EnergyHigh calorie density 573 kcal
0150400800
ProteinLow protein 10 g
017.228.757.3
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
573
kcal
10.0
protein
52.0
carbs
35.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 37%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 573 kcal | |
| Fat | 35g | high |
| Saturated | 7.8g | high |
| Carbs | 52g | |
| Sugars | 40g | high |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Helva?
Helva contains 573 kcal per 100g.
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