Yogurt

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100g of Yogurt contains 78 calories (kcal), 3.4g protein, 4.8g carbs and 5g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3 g

Positive

per 100 g
ProteinSource of protein 3.4 g
SugarLow sugar 4.8 g
SaltLow salt 0.1 g
EnergyLow calorie density 78 kcal

Calculate by serving size

Quantity
Serving
78
kcal
3.4
protein
4.8
carbs
5.0
fat

Nutrition Facts per 100g

Protein 17% Carbs 25% Fat 58%
NutrientAmountLevel
Energy78 kcal
Fat5gmoderate
Saturated3gmoderate
Carbs4.8g
Sugars4.8glow
Fibre?
Protein3.4g
Salt0.1glow

Common Questions

How many calories are in Yogurt?
Yogurt contains 78 kcal per 100g.