100g of Chana Dal contains 364 calories (kcal), 19g protein, 61g carbs and 6g fat.
Negative
per 100 gSugarSome sugar 11 g
0522.545
EnergyModerate calorie density 364 kcal
0150400800
Positive
per 100 gProteinHigh protein 19 g
010.918.236.4
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
364
kcal
19.0
protein
61.0
carbs
6.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 66%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 364 kcal | |
| Fat | 6g | moderate |
| Saturated | 1g | low |
| Carbs | 61g | |
| Sugars | 11g | moderate |
| Fibre | ? | |
| Protein | 19g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Chana Dal?
Chana Dal contains 364 kcal per 100g.
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