Dry fig jam

380 g
8697405860661 · opf
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100g of Dry fig jam contains 287 calories (kcal), 1g protein, 70g carbs and 0.3g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 65 g
EnergyModerate calorie density 287 kcal
ProteinLow protein 1 g
FibreLow fibre 2 g

Positive

per 100 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
287
kcal
1.0
protein
70.0
carbs
0.3
fat

Nutrition Facts per 100g

Protein 1% Carbs 98% Fat 1%
NutrientAmountLevel
Energy287 kcal
Fat0.3glow
Saturated0glow
Carbs70g
Sugars65ghigh
Fibre2.1g
Protein1g
Salt0glow

Common Questions

How many calories are in Dry fig jam?
Dry fig jam contains 287 kcal per 100g.
Is Dry fig jam ultra-processed?
Dry fig jam is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

50% Dry Fig, Sugar, Water, Glucose Syrup, Acidity Regulator (Citric Acid)

Category