100g of Dry fig jam contains 287 calories (kcal), 1g protein, 70g carbs and 0.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 65 g
0522.545
EnergyModerate calorie density 287 kcal
0150400800
ProteinLow protein 1 g
08.614.428.7
FibreLow fibre 2 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
287
kcal
1.0
protein
70.0
carbs
0.3
fat
Nutrition Facts per 100g
Protein 1%
Carbs 98%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 287 kcal | |
| Fat | 0.3g | low |
| Saturated | 0g | low |
| Carbs | 70g | |
| Sugars | 65g | high |
| Fibre | 2.1g | |
| Protein | 1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Dry fig jam?
Dry fig jam contains 287 kcal per 100g.
Is Dry fig jam ultra-processed?
Dry fig jam is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
50% Dry Fig, Sugar, Water, Glucose Syrup, Acidity Regulator (Citric Acid)
Category
Other Servings
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