100g of Pomegranate jam contains 294 calories (kcal), 1g protein, 71g carbs and 0.7g fat.
Negative
per 100 gSugarHigh sugar 67 g
0522.545
EnergyModerate calorie density 294 kcal
0150400800
ProteinLow protein 1 g
08.814.729.4
Positive
per 100 gSaturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
294
kcal
1.0
protein
71.0
carbs
0.7
fat
Nutrition Facts per 100g
Protein 1%
Carbs 97%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 294 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.1g | low |
| Carbs | 71g | |
| Sugars | 67g | high |
| Fibre | ? | |
| Protein | 1g | |
| Salt | ? |
Common Questions
How many calories are in Pomegranate jam?
Pomegranate jam contains 294 kcal per 100g.
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