Yulaf ezmesi

400 g
8696554060380 · opf
Scan with your phone

100g of Yulaf ezmesi contains 359 calories (kcal), 12.2g protein, 58.6g carbs and 6.5g fat.

Negative

per 100 g
EnergyModerate calorie density 359 kcal

Positive

per 100 g
ProteinSource of protein 12.2 g
FibreHigh fibre 10.5 g
SugarLow sugar 1.2 g
Saturated fatLow saturated fat 1 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
359
kcal
12.2
protein
58.6
carbs
6.5
fat

Nutrition Facts per 100g

Protein 14% Carbs 69% Fat 17%
NutrientAmountLevel
Energy359 kcal
Fat6.5gmoderate
Saturated1glow
Carbs58.6g
Sugars1.2glow
Fibre10.5g
Protein12.2g
Salt0.2glow

Common Questions

How many calories are in Yulaf ezmesi?
Yulaf ezmesi contains 359 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Français
Nederlands