Whole Wheat Bread

by Mersin
8696292002772 · opf
Scan with your phone

100g of Whole Wheat Bread contains 262 calories (kcal), 11.4g protein, 53.7g carbs and 0.5g fat.

Negative

per 100 g
SugarSome sugar 12.1 g
SaltSome salt 1.2 g
EnergyModerate calorie density 262 kcal

Positive

per 100 g
ProteinSource of protein 11.4 g
FibreSource of fibre 5 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
262
kcal
11.4
protein
53.7
carbs
0.5
fat

Nutrition Facts per 100g

Protein 17% Carbs 81% Fat 2%
NutrientAmountLevel
Energy262 kcal
Fat0.5glow
Saturated0.2glow
Carbs53.7g
Sugars12.1gmoderate
Fibre5g
Protein11.4g
Salt1.2gmoderate

Common Questions

How many calories are in Whole Wheat Bread?
Whole Wheat Bread contains 262 kcal per 100g.

Other Servings

100g 1 serving (25 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Français
Nederlands