100g of Amarant contains 345 calories (kcal), 14.9g protein, 50.9g carbs and 5.8g fat.
Negative
per 100 gEnergyModerate calorie density 345 kcal
0150400800
Positive
per 100 gProteinSource of protein 14.9 g
010.317.334.5
FibreHigh fibre 15.2 g
03615.2
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
345
kcal
14.9
protein
50.9
carbs
5.8
fat
Nutrition Facts per 100g
Protein 19%
Carbs 64%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 345 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 0g | low |
| Carbs | 50.9g | |
| Sugars | 1.7g | low |
| Fibre | 15.2g | |
| Protein | 14.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Amarant?
Amarant contains 345 kcal per 100g.
Category
Other Servings
Related lists
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