Sunflower seeds
8696173190031 · opf
100g of Sunflower seeds contains 640 calories (kcal), 29.7g protein, 3g carbs and 48g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.2 g
01.5510
EnergyHigh calorie density 640 kcal
0150400800
Positive
per 100 gProteinSource of protein 29.7 g
019.23264
SugarLow sugar 3 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
640
kcal
29.7
protein
3.0
carbs
48.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 2%
Fat 77%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 640 kcal | |
| Fat | 48g | high |
| Saturated | 7.2g | high |
| Carbs | 3g | |
| Sugars | 3g | low |
| Fibre | ? | |
| Protein | 29.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Sunflower seeds?
Sunflower seeds contains 640 kcal per 100g.
Category
Other Servings
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