Zonnenbloempitten

8696173113344 · opf
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100g of Zonnenbloempitten contains 19 calories (kcal), 8.9g protein, 3g carbs and 24g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 24 g
SaltHigh salt 4 g

Positive

per 100 g
ProteinHigh protein 8.9 g
SugarLow sugar 0.9 g
EnergyLow calorie density 19 kcal

Calculate by serving size

Quantity
Serving
19
kcal
8.9
protein
3.0
carbs
24.0
fat

Nutrition Facts per 100g

Protein 14% Carbs 4% Fat 82%
NutrientAmountLevel
Energy19 kcal
Fat24ghigh
Saturated24ghigh
Carbs3g
Sugars0.9glow
Fibre?
Protein8.9g
Salt4ghigh

Common Questions

How many calories are in Zonnenbloempitten?
Zonnenbloempitten contains 19 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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