Sunflowerseed

8696173101013 · opf
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100g of Sunflowerseed contains 640 calories (kcal), 29.7g protein, 3g carbs and 53.9g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 7.9 g
SaltHigh salt 4 g
EnergyHigh calorie density 640 kcal

Positive

per 100 g
ProteinSource of protein 29.7 g
SugarLow sugar 3 g

Calculate by serving size

Quantity
Serving
640
kcal
29.7
protein
3.0
carbs
53.9
fat

Nutrition Facts per 100g

Protein 19% Carbs 2% Fat 79%
NutrientAmountLevel
Energy640 kcal
Fat53.9ghigh
Saturated7.9ghigh
Carbs3g
Sugars3glow
Fibre?
Protein29.7g
Salt4ghigh

Common Questions

How many calories are in Sunflowerseed?
Sunflowerseed contains 640 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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