100g of Schwarze Sonnenblumenkerne contains 663 calories (kcal), 30g protein, 12g carbs and 55g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.3 g
01.5510
EnergyHigh calorie density 663 kcal
0150400800
SaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinSource of protein 30 g
019.933.166.3
FibreHigh fibre 6.4 g
03612
SugarLow sugar 4.7 g
0522.545
Calculate by serving size
Quantity
Serving
663
kcal
30.0
protein
12.0
carbs
55.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 7%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 663 kcal | |
| Fat | 55g | high |
| Saturated | 5.3g | high |
| Carbs | 12g | |
| Sugars | 4.7g | low |
| Fibre | 6.4g | |
| Protein | 30g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Schwarze Sonnenblumenkerne?
Schwarze Sonnenblumenkerne contains 663 kcal per 100g.
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