Sonnenblumenkerne

by Göral
8696000014592 · opf
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100g of Sonnenblumenkerne contains 533 calories (kcal), 37g protein, 21g carbs and 35g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 5.8 g
EnergyHigh calorie density 533 kcal

Positive

per 100 g
ProteinHigh protein 37 g
SugarLow sugar 2.7 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
533
kcal
37.0
protein
21.0
carbs
35.0
fat

Nutrition Facts per 100g

Protein 27% Carbs 15% Fat 58%
NutrientAmountLevel
Energy533 kcal
Fat35ghigh
Saturated5.8ghigh
Carbs21g
Sugars2.7glow
Fibre?
Protein37g
Salt0.2glow

Common Questions

How many calories are in Sonnenblumenkerne?
Sonnenblumenkerne contains 533 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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