Labneh

180 g
8695543005494 · opf
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100g of Labneh contains 195 calories (kcal), 5g protein, 5.5g carbs and 17g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 11 g
SugarSome sugar 5.5 g
SaltSome salt 0.7 g
EnergyModerate calorie density 195 kcal
ProteinLow protein 5 g

Calculate by serving size

Quantity
Serving
195
kcal
5.0
protein
5.5
carbs
17.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 12% Fat 78%
NutrientAmountLevel
Energy195 kcal
Fat17gmoderate
Saturated11ghigh
Carbs5.5g
Sugars5.5gmoderate
Fibre?
Protein5g
Salt0.7gmoderate

Common Questions

How many calories are in Labneh?
Labneh contains 195 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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