100g of Cottage Cheese contains 115 calories (kcal), 14.4g protein, 0.9g carbs and 15.6g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.4 g
01.5510
Positive
per 100 gProteinHigh protein 14.4 g
03.45.814.4
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 115 kcal
0150400800
Calculate by serving size
Quantity
Serving
115
kcal
14.4
protein
0.9
carbs
15.6
fat
Nutrition Facts per 100g
Protein 29%
Carbs 1%
Fat 70%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 115 kcal | |
| Fat | 15.6g | moderate |
| Saturated | 4.4g | moderate |
| Carbs | 0.9g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 14.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Cottage Cheese?
Cottage Cheese contains 115 kcal per 100g.
Other Servings
Related lists
English
Deutsch
