100g of Yulaf Ezmesi contains 380 calories (kcal), 10g protein, 56.6g carbs and 7.8g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.7 g
01.5510
EnergyModerate calorie density 380 kcal
0150400800
ProteinLow protein 10 g
011.41938
Positive
per 100 gFibreHigh fibre 11 g
03612
SugarLow sugar 1 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
380
kcal
10.0
protein
56.6
carbs
7.8
fat
Nutrition Facts per 100g
Protein 12%
Carbs 67%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 380 kcal | |
| Fat | 7.8g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 56.6g | |
| Sugars | 1g | low |
| Fibre | 11g | |
| Protein | 10g | |
| Salt | 0g | low |
Common Questions
How many calories are in Yulaf Ezmesi?
Yulaf Ezmesi contains 380 kcal per 100g.
Category
Other Servings
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