Sumac

500 g
8693891760096 · opf
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100g of Sumac contains 350 calories (kcal), 12.5g protein, 37.5g carbs and 12.5g fat.

Negative

per 100 g
SaltHigh salt 8 g
EnergyModerate calorie density 350 kcal

Positive

per 100 g
ProteinSource of protein 12.5 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
350
kcal
12.5
protein
37.5
carbs
12.5
fat

Nutrition Facts per 100g

Protein 16% Carbs 48% Fat 36%
NutrientAmountLevel
Energy350 kcal
Fat12.5gmoderate
Saturated0glow
Carbs37.5g
Sugars0glow
Fibre?
Protein12.5g
Salt8ghigh

Common Questions

How many calories are in Sumac?
Sumac contains 350 kcal per 100g.