100g of cig kofte contains 221 calories (kcal), 4.5g protein, 32.1g carbs and 7.7g fat.
Negative
per 100 gSaltHigh salt 2.2 g
00.31.53
SugarSome sugar 10.9 g
0522.545
Saturated fatSome saturated fat 2.2 g
01.5510
EnergyModerate calorie density 221 kcal
0150400800
ProteinLow protein 4.5 g
06.611.122.1
Calculate by serving size
Quantity
Serving
221
kcal
4.5
protein
32.1
carbs
7.7
fat
Nutrition Facts per 100g
Protein 8%
Carbs 60%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 221 kcal | |
| Fat | 7.7g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 32.1g | |
| Sugars | 10.9g | moderate |
| Fibre | ? | |
| Protein | 4.5g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in cig kofte?
cig kofte contains 221 kcal per 100g.
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