100g of Bulghur pilaff with green lentil contains 168 calories (kcal), 5.3g protein, 25g carbs and 4.7g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 168 kcal
0150400800
FibreLow fibre 2.2 g
03612
Positive
per 100 gProteinSource of protein 5.3 g
058.416.8
SugarLow sugar 1.1 g
0522.545
Calculate by serving size
Quantity
Serving
168
kcal
5.3
protein
25.0
carbs
4.7
fat
Nutrition Facts per 100g
Protein 13%
Carbs 61%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 168 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 25g | |
| Sugars | 1.1g | low |
| Fibre | 2.2g | |
| Protein | 5.3g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Bulghur pilaff with green lentil?
Bulghur pilaff with green lentil contains 168 kcal per 100g.
Ingredients
See the package Den Beutel durchkneten Inhalt gleichmäßig zu durchmischen Open 2-3 cm d Deschide 23 an Windtes inclit, in cuptoni o 2-3 cm öffnen und in der Mikrowelle You may add spices or salu
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