100g of Bulghur pilaff contains 150 calories (kcal), 5g protein, 26g carbs and 3g fat.
Negative
per 100 gSaltHigh salt 1.5 g
00.31.53
FibreLow fibre 2 g
03612
Positive
per 100 gProteinSource of protein 5 g
04.57.515
SugarLow sugar 5 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
EnergyLow calorie density 150 kcal
0150400800
Calculate by serving size
Quantity
Serving
150
kcal
5.0
protein
26.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 69%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 150 kcal | |
| Fat | 3g | low |
| Saturated | 1.3g | low |
| Carbs | 26g | |
| Sugars | 5g | low |
| Fibre | 2g | |
| Protein | 5g | |
| Salt | 1.5g | high |
Common Questions
How many calories are in Bulghur pilaff?
Bulghur pilaff contains 150 kcal per 100g.
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