Bulgur Pilaf with Chickpeas

by Yayla

250g

8693374254364 · opf

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100g of Bulgur Pilaf with Chickpeas contains 171 calories (kcal), 4.4g protein, 25.9g carbs and 5g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 1.9 g

01.5510

SaltSome salt 1.1 g

00.31.53

EnergyModerate calorie density 171 kcal

0150400800

ProteinLow protein 4.4 g

05.18.617.1

FibreLow fibre 2.4 g

03612

Positive

per 100 g

SugarLow sugar 1.3 g

0522.545

Calculate by serving size

Quantity

Serving

171

kcal

4.4

protein

25.9

carbs

5.0

fat

Nutrition Facts per 100g

Protein 11% Carbs 62% Fat 27%

Nutrient	Amount	Level
Energy	171 kcal
Fat	5g	moderate
Saturated	1.9g	moderate
Carbs	25.9g
Sugars	1.3g	low
Fibre	2.4g
Protein	4.4g
Salt	1.1g	moderate

Common Questions

How many calories are in Bulgur Pilaf with Chickpeas?

Bulgur Pilaf with Chickpeas contains 171 kcal per 100g.

Is Bulgur Pilaf with Chickpeas ultra-processed?

Bulgur Pilaf with Chickpeas is NOVA group 3 (processed).

Ingredients

Water, bulghur (30%), chickpeas (11%), vegetable oil (sunflower oil, olive oil) (6%), salt, onion. Contains _wheat gluten_. May contain _dairy_.

Other Servings

100g 1 serving (125g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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