100g of Labne contains 189 calories (kcal), 4.5g protein, 4.5g carbs and 17g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 11.1 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate energy density 189 kcal
0150400800
ProteinLow protein 4.5 g
05.79.518.9
Positive
per 100 gSugarLow sugar 4.5 g
0522.545
Calculate by serving size
Quantity
Serving
189
kcal
4.5
protein
4.5
carbs
17.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 9%
Fat 81%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 189 kcal | |
| Fat | 17g | moderate |
| Saturated | 11.1g | high |
| Carbs | 4.5g | |
| Sugars | 4.5g | low |
| Fibre | ? | |
| Protein | 4.5g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Labne?
Labne contains 189 kcal per 100g.
Is Labne ultra-processed?
Labne is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
whole fat fresh cow milk, cow milk cream, salt (0,5%), thickeners, lactic culture
Related lists
English
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