100g of Sun-dried Pitted Dates contains 297 calories (kcal), 2.7g protein, 66.7g carbs and 0g fat.
Negative
per 100 gSugarHigh sugar 63.3 g
0522.545
EnergyModerate calorie density 297 kcal
0150400800
ProteinLow protein 2.7 g
08.914.829.7
Positive
per 100 gFibreHigh fibre 8 g
03612
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
297
kcal
2.7
protein
66.7
carbs
0.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 96%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 297 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 66.7g | |
| Sugars | 63.3g | high |
| Fibre | 8g | |
| Protein | 2.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Sun-dried Pitted Dates?
Sun-dried Pitted Dates contains 297 kcal per 100g.
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