helva

350 g
8691455287515 · opf
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100g of helva contains 583 calories (kcal), 15.3g protein, 41.4g carbs and 36.7g fat.

Negative

per 100 g
SugarHigh sugar 38 g
Saturated fatHigh saturated fat 10.9 g
EnergyHigh calorie density 583 kcal
SaltSome salt 0.8 g
ProteinLow protein 15.3 g

Positive

per 100 g
FibreSource of fibre 4.8 g

Calculate by serving size

Quantity
Serving
583
kcal
15.3
protein
41.4
carbs
36.7
fat

Nutrition Facts per 100g

Protein 11% Carbs 30% Fat 59%
NutrientAmountLevel
Energy583 kcal
Fat36.7ghigh
Saturated10.9ghigh
Carbs41.4g
Sugars38ghigh
Fibre4.8g
Protein15.3g
Salt0.8gmoderate

Common Questions

How many calories are in helva?
helva contains 583 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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