100g of Pois chiches contains 278 calories (kcal), 19.8g protein, 30.8g carbs and 3.2g fat.
Negative
per 100 gEnergyModerate calorie density 278 kcal
0150400800
Positive
per 100 gProteinHigh protein 19.8 g
08.313.927.8
FibreHigh fibre 10.5 g
03612
SugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
278
kcal
19.8
protein
30.8
carbs
3.2
fat
Nutrition Facts per 100g
Protein 34%
Carbs 54%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 278 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 0.4g | low |
| Carbs | 30.8g | |
| Sugars | 4g | low |
| Fibre | 10.5g | |
| Protein | 19.8g | |
| Salt | ? |
Common Questions
How many calories are in Pois chiches?
Pois chiches contains 278 kcal per 100g.
Category
Other Servings
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