100g of Bulgur contains 377 calories (kcal), 11g protein, 72g carbs and 1.5g fat.
Negative
per 100 gEnergyModerate calorie density 377 kcal
0150400800
ProteinLow protein 11 g
011.318.937.7
Positive
per 100 gSugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
377
kcal
11.0
protein
72.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 83%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 377 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.3g | low |
| Carbs | 72g | |
| Sugars | 2.7g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Bulgur?
Bulgur contains 377 kcal per 100g.
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