Bulgur

by Duru
8691440305149 · opf
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100g of Bulgur contains 324 calories (kcal), 12.1g protein, 57.3g carbs and 2.7g fat.

Other

Negative

per 100 g
EnergyModerate calorie density 324 kcal

Positive

per 100 g
ProteinSource of protein 12.1 g
FibreHigh fibre 11 g
SugarLow sugar 2.9 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
324
kcal
12.1
protein
57.3
carbs
2.7
fat

Nutrition Facts per 100g

Protein 16% Carbs 76% Fat 8%
NutrientAmountLevel
Energy324 kcal
Fat2.7glow
Saturated0.5glow
Carbs57.3g
Sugars2.9glow
Fibre11g
Protein12.1g
Salt?

Common Questions

How many calories are in Bulgur?
Bulgur contains 324 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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