Bulgur

by Duru

1000g

8691440101000 · opf

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100g of Bulgur contains 347 calories (kcal), 12.5g protein, 69.8g carbs and 1.5g fat.

Other

Negative

per 100 g

EnergyModerate calorie density 347 kcal

0150400800

FibreLow fibre 2.2 g

03612

Positive

per 100 g

ProteinSource of protein 12.5 g

010.417.434.7

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0.3 g

01.5510

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

347

kcal

12.5

protein

69.8

carbs

1.5

fat

Nutrition Facts per 100g

Protein 15% Carbs 81% Fat 4%

Nutrient	Amount	Level
Energy	347 kcal
Fat	1.5g	low
Saturated	0.3g	low
Carbs	69.8g
Sugars	0g	low
Fibre	2.2g
Protein	12.5g
Salt	0.1g	low

Common Questions

How many calories are in Bulgur?

Bulgur contains 347 kcal per 100g.

Is Bulgur ultra-processed?

Bulgur is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

_Hartweizen_,

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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