100g of HARIBO Squishy contains 365 calories (kcal), 5.1g protein, 86.1g carbs and 0.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 69.6 g
0522.545
EnergyModerate calorie density 365 kcal
0150400800
ProteinLow protein 5.1 g
010.918.336.5
Positive
per 100 gSaturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
365
kcal
5.1
protein
86.1
carbs
0.5
fat
Nutrition Facts per 100g
Protein 6%
Carbs 93%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 365 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 86.1g | |
| Sugars | 69.6g | high |
| Fibre | ? | |
| Protein | 5.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in HARIBO Squishy?
HARIBO Squishy contains 365 kcal per 100g.
Is HARIBO Squishy ultra-processed?
HARIBO Squishy is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sugar, glucose syrup, beef gelatin, acidity regulator(citric acid), fruit and plant concentrates (spirulina, apple, sweet potato, radish, blackcurrant, carrot, blueberry, safflower, kiwi), flavourings (cola, apple, _milk_, raspberry, strawberry, cherry), caramelised sugar syrup (sugar, water), palm oil, glazing agents (carnauba wax, beeswax). This product does not contain any pig gelatine or any other pig based ingredients. May contain traces of _milk_, _wheat_.
Allergens
Apple, Kiwi, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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