Lahana sarma

8691004158013 · opf
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100g of Lahana sarma contains 177 calories (kcal), 3.6g protein, 24.8g carbs and 7.1g fat.

Negative

per 100 g
SaltHigh salt 1.8 g
EnergyModerate calorie density 177 kcal
ProteinLow protein 3.6 g

Positive

per 100 g
SugarLow sugar 3.9 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
177
kcal
3.6
protein
24.8
carbs
7.1
fat

Nutrition Facts per 100g

Protein 8% Carbs 56% Fat 36%
NutrientAmountLevel
Energy177 kcal
Fat7.1gmoderate
Saturated0.6glow
Carbs24.8g
Sugars3.9glow
Fibre?
Protein3.6g
Salt1.8ghigh

Common Questions

How many calories are in Lahana sarma?
Lahana sarma contains 177 kcal per 100g.

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