Tarhana

8690906004466 · opf
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100g of Tarhana contains 374 calories (kcal), 10.5g protein, 73g carbs and 3g fat.

Negative

per 100 g
SaltSome salt 0.7 g
EnergyModerate calorie density 374 kcal
ProteinLow protein 10.5 g

Positive

per 100 g
FibreHigh fibre 6.5 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
374
kcal
10.5
protein
73.0
carbs
3.0
fat

Nutrition Facts per 100g

Protein 12% Carbs 81% Fat 7%
NutrientAmountLevel
Energy374 kcal
Fat3glow
Saturated1glow
Carbs73g
Sugars0glow
Fibre6.5g
Protein10.5g
Salt0.7gmoderate

Common Questions

How many calories are in Tarhana?
Tarhana contains 374 kcal per 100g.