100g of puding contains 109 calories (kcal), 2.8g protein, 18.1g carbs and 2.8g fat.
Negative
per 100 gSugarSome sugar 13.3 g
0522.545
ProteinLow protein 2.8 g
03.35.510.9
FibreLow fibre 0.1 g
03612
Positive
per 100 gSaturated fatLow saturated fat 1.5 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 109 kcal
0150400800
Calculate by serving size
Quantity
Serving
109
kcal
2.8
protein
18.1
carbs
2.8
fat
Nutrition Facts per 100g
Protein 10%
Carbs 67%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 109 kcal | |
| Fat | 2.8g | low |
| Saturated | 1.5g | low |
| Carbs | 18.1g | |
| Sugars | 13.3g | moderate |
| Fibre | 0.1g | |
| Protein | 2.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in puding?
puding contains 109 kcal per 100g.
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