Sonnenblumenkerne

by Suntat
8690804376726 · opf
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100g of Sonnenblumenkerne contains 276 calories (kcal), 15g protein, 0g carbs and 24g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 9.1 g
SaltHigh salt 2.1 g
EnergyModerate calorie density 276 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 15 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
276
kcal
15.0
protein
0.0
carbs
24.0
fat

Nutrition Facts per 100g

Protein 22% Carbs 0% Fat 78%
NutrientAmountLevel
Energy276 kcal
Fat24ghigh
Saturated9.1ghigh
Carbs0g
Sugars0glow
Fibre0g
Protein15g
Salt2.1ghigh

Common Questions

How many calories are in Sonnenblumenkerne?
Sonnenblumenkerne contains 276 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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