100g of Humus contains 2 calories (kcal), 7.1g protein, 9.2g carbs and 20g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.7 g
01.5510
SaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinHigh protein 7.1 g
00.10.17.1
SugarSugar-free 0.5 g
0522.545
EnergyLow calorie density 2 kcal
0150400800
Calculate by serving size
Quantity
Serving
2
kcal
7.1
protein
9.2
carbs
20.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 15%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 2 kcal | |
| Fat | 20g | high |
| Saturated | 2.7g | moderate |
| Carbs | 9.2g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 7.1g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Humus?
Humus contains 2 kcal per 100g.
Category
Other Servings
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