100g of Etsiz çiğ köfte contains 212 calories (kcal), 5.4g protein, 33g carbs and 6.4g fat.
Negative
per 100 gSaltHigh salt 2.2 g
00.31.53
Saturated fatSome saturated fat 1.6 g
01.5510
EnergyModerate calorie density 212 kcal
0150400800
ProteinLow protein 5.4 g
06.410.621.2
Positive
per 100 gSugarLow sugar 1.1 g
0522.545
Calculate by serving size
Quantity
Serving
212
kcal
5.4
protein
33.0
carbs
6.4
fat
Nutrition Facts per 100g
Protein 10%
Carbs 63%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 212 kcal | |
| Fat | 6.4g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 33g | |
| Sugars | 1.1g | low |
| Fibre | ? | |
| Protein | 5.4g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Etsiz çiğ köfte?
Etsiz çiğ köfte contains 212 kcal per 100g.
Other Servings
Related lists
English
Français