100g of Helva contains 538 calories (kcal), 12g protein, 46g carbs and 34g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 42 g
0522.545
Saturated fatHigh saturated fat 11 g
01.5510
EnergyHigh calorie density 538 kcal
0150400800
ProteinLow protein 12 g
016.126.953.8
Positive
per 100 gSaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
538
kcal
12.0
protein
46.0
carbs
34.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 34%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 538 kcal | |
| Fat | 34g | high |
| Saturated | 11g | high |
| Carbs | 46g | |
| Sugars | 42g | high |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Helva?
Helva contains 538 kcal per 100g.
Is Helva ultra-processed?
Helva is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pâte de sésame (58%), sucre, pistaches (8%), émulsifiant: mono-et diglycérides d'acides gras (végétale), extraits de saponaire officinale,acidifiant: acide citrique.
Category
Other Servings
Related lists
English
Français
Nederlands
