100g of Helva contains 542 calories (kcal), 16g protein, 50g carbs and 31g fat.
Negative
per 100 gSugarHigh sugar 42 g
0522.545
Saturated fatHigh saturated fat 11 g
01.5510
EnergyHigh calorie density 542 kcal
0150400800
ProteinLow protein 16 g
016.327.154.2
Positive
per 100 gSaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
542
kcal
16.0
protein
50.0
carbs
31.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 37%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 542 kcal | |
| Fat | 31g | high |
| Saturated | 11g | high |
| Carbs | 50g | |
| Sugars | 42g | high |
| Fibre | ? | |
| Protein | 16g | |
| Salt | 0g | low |
Common Questions
How many calories are in Helva?
Helva contains 542 kcal per 100g.
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