100g of Lentils contains 93 calories (kcal), 5.5g protein, 14.5g carbs and 0.6g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinHigh protein 5.5 g
02.84.79.3
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 93 kcal
0150400800
Calculate by serving size
Quantity
Serving
93
kcal
5.5
protein
14.5
carbs
0.6
fat
Nutrition Facts per 100g
Protein 26%
Carbs 68%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 93 kcal | |
| Fat | 0.6g | low |
| Saturated | 0.1g | low |
| Carbs | 14.5g | |
| Sugars | 0.4g | low |
| Fibre | ? | |
| Protein | 5.5g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Lentils?
Lentils contains 93 kcal per 100g.
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