Okra

by Suntat

620g (350g net égoutté)

8690804361500 · opf

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100g of Okra contains 24 calories (kcal), 1.5g protein, 2.4g carbs and 0.5g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 1.1 g

00.31.53

Positive

per 100 g

ProteinHigh protein 1.5 g

00.71.22.4

SugarLow sugar 0.9 g

0522.545

Saturated fatLow saturated fat 0.1 g

01.5510

EnergyLow calorie density 24 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

1.5

protein

2.4

carbs

0.5

fat

Nutrition Facts per 100g

Protein 30% Carbs 48% Fat 22%

Nutrient	Amount	Level
Energy	24 kcal
Fat	0.5g	low
Saturated	0.1g	low
Carbs	2.4g
Sugars	0.9g	low
Fibre	?
Protein	1.5g
Salt	1.1g	moderate

Common Questions

How many calories are in Okra?

Okra contains 24 kcal per 100g.

Is Okra ultra-processed?

Okra is NOVA group 3 (processed).

Ingredients

53% бамя, вода, 7,5% домат, трапезна сол 1,1%, киселина: лимонена киселина.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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