100g of Sonnenblumenkerne contains 382 calories (kcal), 14g protein, 5.2g carbs and 24g fat.
Negative
per 100 gSaltHigh salt 7.1 g
00.31.53
Saturated fatSome saturated fat 3.7 g
01.5510
EnergyModerate calorie density 382 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
011.519.138.2
SugarLow sugar 1.5 g
0522.545
Calculate by serving size
Quantity
Serving
382
kcal
14.0
protein
5.2
carbs
24.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 7%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 382 kcal | |
| Fat | 24g | high |
| Saturated | 3.7g | moderate |
| Carbs | 5.2g | |
| Sugars | 1.5g | low |
| Fibre | ? | |
| Protein | 14g | |
| Salt | 7.1g | high |
Common Questions
How many calories are in Sonnenblumenkerne?
Sonnenblumenkerne contains 382 kcal per 100g.
Category
Other Servings
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