Humus
8690804344152 · opf
100g of Humus contains 279 calories (kcal), 7.3g protein, 18g carbs and 19.7g fat.
Negative
per 100 gSaturated fatSome saturated fat 2 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 279 kcal
0150400800
ProteinLow protein 7.3 g
08.41427.9
Positive
per 100 gSugarLow sugar 2.8 g
0522.545
Calculate by serving size
Quantity
Serving
279
kcal
7.3
protein
18.0
carbs
19.7
fat
Nutrition Facts per 100g
Protein 10%
Carbs 26%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 279 kcal | |
| Fat | 19.7g | high |
| Saturated | 2g | moderate |
| Carbs | 18g | |
| Sugars | 2.8g | low |
| Fibre | ? | |
| Protein | 7.3g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Humus?
Humus contains 279 kcal per 100g.
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