Bulgur

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100g of Bulgur contains 371 calories (kcal), 12.5g protein, 71.2g carbs and 1.8g fat.

Negative

per 100 g
EnergyModerate calorie density 371 kcal

Positive

per 100 g
ProteinSource of protein 12.5 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
371
kcal
12.5
protein
71.2
carbs
1.8
fat

Nutrition Facts per 100g

Protein 14% Carbs 81% Fat 5%
NutrientAmountLevel
Energy371 kcal
Fat1.8glow
Saturated0.4glow
Carbs71.2g
Sugars0glow
Fibre?
Protein12.5g
Salt?

Common Questions

How many calories are in Bulgur?
Bulgur contains 371 kcal per 100g.