100g of Baktat Dates contains 314 calories (kcal), 2.5g protein, 75g carbs and 0.4g fat.
Negative
per 100 gSugarHigh sugar 63 g
0522.545
EnergyModerate calorie density 314 kcal
0150400800
ProteinLow protein 2.5 g
09.415.731.4
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
314
kcal
2.5
protein
75.0
carbs
0.4
fat
Nutrition Facts per 100g
Protein 3%
Carbs 96%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 314 kcal | |
| Fat | 0.4g | low |
| Saturated | 0g | low |
| Carbs | 75g | |
| Sugars | 63g | high |
| Fibre | ? | |
| Protein | 2.5g | |
| Salt | ? |
Common Questions
How many calories are in Baktat Dates?
Baktat Dates contains 314 kcal per 100g.
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