Red kidney beans

8690804005954 · opf
Scan with your phone

100g of Red kidney beans contains 295 calories (kcal), 13g protein, 37g carbs and 14g fat.

Negative

per 100 g
EnergyModerate calorie density 295 kcal

Positive

per 100 g
ProteinSource of protein 13 g
FibreHigh fibre 13 g
SugarLow sugar 2.8 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
295
kcal
13.0
protein
37.0
carbs
14.0
fat

Nutrition Facts per 100g

Protein 16% Carbs 45% Fat 39%
NutrientAmountLevel
Energy295 kcal
Fat14gmoderate
Saturated0.3glow
Carbs37g
Sugars2.8glow
Fibre13g
Protein13g
Salt?

Common Questions

How many calories are in Red kidney beans?
Red kidney beans contains 295 kcal per 100g.