100g of Bulgur contains 371 calories (kcal), 13g protein, 71g carbs and 1.8g fat.
Negative
per 100 gEnergyModerate calorie density 371 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
011.118.637.1
FibreHigh fibre 10 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
371
kcal
13.0
protein
71.0
carbs
1.8
fat
Nutrition Facts per 100g
Protein 15%
Carbs 80%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 371 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.4g | low |
| Carbs | 71g | |
| Sugars | 0g | low |
| Fibre | 10g | |
| Protein | 13g | |
| Salt | 0g | low |
Common Questions
How many calories are in Bulgur?
Bulgur contains 371 kcal per 100g.
Category
Other Servings
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