100g of Sonnenblumenkerne contains 633 calories (kcal), 19.3g protein, 21g carbs and 50g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.2 g
01.5510
EnergyHigh calorie density 633 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
SaltSome salt 1.5 g
00.31.53
Positive
per 100 gProteinSource of protein 19.3 g
01931.763.3
FibreHigh fibre 11 g
03612
SugarLow sugar 2.5 g
0522.545
Calculate by serving size
Quantity
Serving
633
kcal
19.3
protein
21.0
carbs
50.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 13%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 633 kcal | |
| Fat | 50g | high |
| Saturated | 5.2g | high |
| Carbs | 21g | |
| Sugars | 2.5g | low |
| Fibre | 11g | |
| Protein | 19.3g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Sonnenblumenkerne?
Sonnenblumenkerne contains 633 kcal per 100g.
Is Sonnenblumenkerne ultra-processed?
Sonnenblumenkerne is NOVA group 3 (processed).
Ingredients
Sonnenblumenkerne, Salz, Maisstärke. Kuhl und frocken lagern.
Category
Other Servings
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