Walnut kernels

150g
8690787291030 · opf
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100g of Walnut kernels contains 630 calories (kcal), 17g protein, 8g carbs and 56g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 5.6 g
EnergyHigh calorie density 630 kcal
ProteinLow protein 17 g

Positive

per 100 g
FibreHigh fibre 14 g
SugarLow sugar 2.1 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
630
kcal
17.0
protein
8.0
carbs
56.0
fat

Nutrition Facts per 100g

Protein 11% Carbs 6% Fat 83%
NutrientAmountLevel
Energy630 kcal
Fat56ghigh
Saturated5.6ghigh
Carbs8g
Sugars2.1glow
Fibre14g
Protein17g
Salt0glow

Common Questions

How many calories are in Walnut kernels?
Walnut kernels contains 630 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (100) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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